Effective Date: May 9, 2026
Welcome to HIIT Life! These Terms of Service ("Terms") govern your use of the HIIT Life mobile application (the "App"), developed and maintained by Dilshan Pathirana (the "Developer"). Please read these Terms carefully before using the App.
By downloading, installing, accessing, or using the App, you acknowledge that you have read, understood, and agree to be bound by these Terms. If you do not agree to these Terms, you must not use the App and should uninstall it immediately from your device.
Your continued use of the App following any changes to these Terms constitutes your acceptance of those changes.
This app is intended for users aged 16 and above. Users under the age of 16 should not download, install, or use this app.
High-intensity interval training involves significant physical exertion and carries inherent risks that are not appropriate for minors. The workouts provided by this app are designed for individuals who have reached a level of physical maturity and development suitable for intense exercise.
By using this app, you confirm that you are at least 16 years of age. If you are under 16, you must immediately discontinue use and uninstall the app.
For users aged 16 or 17 (still minors in most jurisdictions), parental or guardian consent and supervision is strongly recommended. See Section 13 (Parental Responsibility for Minors) for additional information about parental responsibilities.
IMPORTANT: PLEASE READ THIS SECTION CAREFULLY.
HIIT Life is a fitness tool designed to assist with workout timing and supplement tracking. The App is NOT a medical device, healthcare provider, personal trainer, or fitness professional. The App does not provide medical advice, diagnosis, treatment, or professional fitness guidance.
Before beginning any high-intensity interval training (HIIT) program or strenuous physical exercise regimen, you MUST consult with a qualified physician, healthcare provider, or certified fitness professional. This is especially important if you:
YOU EXERCISE ENTIRELY AT YOUR OWN RISK. High-intensity interval training can be physically demanding and carries inherent risks, including but not limited to:
The Developer assumes NO responsibility or liability whatsoever for any injuries, health complications, adverse effects, property damage, or other harm resulting from your use of the App or participation in any workouts performed using the App. By using this App, you voluntarily assume all risks associated with physical exercise.
The App is rated for ages 4+ on the App Store. However, high-intensity interval training may not be appropriate for children. Parents and guardians are solely responsible for:
If you experience any pain, dizziness, shortness of breath, chest discomfort, nausea, or any other unusual symptoms during exercise, STOP IMMEDIATELY and seek medical attention if necessary. Do not ignore warning signs from your body.
HIIT Life is a privacy-focused fitness application that provides:
The App is currently provided FREE of charge with no in-app purchases, subscriptions, or advertisements. The Developer reserves the right to introduce paid features, premium tiers, or other monetization models in the future, but will provide advance notice to users before implementing such changes.
The App is actively maintained and under continuous development. Features may be added, modified, removed, or improved based on user feedback, technical requirements, and the Developer's development roadmap. The Developer strives to enhance the user experience but makes no guarantees about the availability of specific features in future versions.
As a user of the App, you agree to:
HIIT Life is designed with privacy as a core principle. The App operates 100% offline and stores all data locally on your device:
What This Means:
IMPORTANT: Because all data is stored locally on your device, the Developer cannot recover lost data under any circumstances. You may permanently lose your data if:
You are solely responsible for backing up your data if you wish to preserve it. The Developer recommends periodically exporting or manually recording important workout configurations and supplement schedules if you want to retain them long-term.
For more detailed information about how the App handles data, please review our Privacy Policy.
The App may allow you to link to, access, or embed external content such as YouTube videos or other third-party resources for workout demonstrations, tutorials, or supplementary information.
The Developer is NOT responsible for:
When you access third-party content through the App, you are subject to the terms of service and privacy policies of those third-party providers (e.g., YouTube's Terms of Service, Google's Privacy Policy). The Developer encourages you to review those policies before using external services.
All intellectual property rights in and to the App, including but not limited to:
...are owned exclusively by Dilshan Pathirana and are protected by copyright, trademark, and other intellectual property laws in Australia and internationally.
You may NOT:
Unless explicitly stated otherwise, the App is proprietary software. If any portions of the App are released under an open-source license, those specific components will be governed by the terms of that license, which will be clearly indicated in the source code repository.
The Developer values your feedback and encourages you to share your experience with HIIT Life by:
Your feedback helps improve the App and supports ongoing development. Honest reviews also help other users make informed decisions about whether the App meets their needs.
Please note that feedback submitted through the App Store is governed by Apple's Terms of Service and is publicly visible. The Developer has no control over reviews posted on third-party platforms and is not responsible for user-generated content in those spaces.
TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, THE APP IS PROVIDED ON AN "AS IS" AND "AS AVAILABLE" BASIS, WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO:
The Developer does NOT warrant that:
Workout timer configurations, interval suggestions, and supplement tracking features are tools only and do not constitute professional fitness coaching, personal training, nutritional advice, or medical guidance. You are responsible for determining appropriate workout intensity, duration, and exercise selection based on your individual fitness level and goals.
TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE LAW, DILSHAN PATHIRANA (THE DEVELOPER) SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, PUNITIVE, OR EXEMPLARY DAMAGES ARISING FROM OR RELATED TO YOUR USE OF THE APP, INCLUDING BUT NOT LIMITED TO:
This limitation applies regardless of the legal theory (whether in contract, tort, negligence, strict liability, or otherwise) and even if the Developer has been advised of the possibility of such damages.
Some jurisdictions do not allow the exclusion or limitation of certain warranties or liabilities. In such cases, the Developer's liability shall be limited to the maximum extent permitted by law. Where liability cannot be excluded, it shall be limited to the amount you paid for the App (which is currently zero).
The Developer reserves the right to modify, update, or replace these Terms at any time, at the Developer's sole discretion. Changes may be made to:
When these Terms are updated, the Effective Date at the top of this document will be revised to reflect the date of the most recent version. The updated Terms will be posted at the same URL.
The Developer may (but is not obligated to) provide additional notice of material changes through:
Your continued use of the App after any changes to these Terms constitutes your acceptance of the updated Terms. If you do not agree to the revised Terms, you must stop using the App and uninstall it from your device.
The Developer encourages you to review these Terms periodically to stay informed about your rights and obligations.
You may terminate your use of the App at any time by:
Upon termination, all rights granted to you under these Terms will immediately cease. Any data stored locally on your device may be deleted if you uninstall the App or clear its storage.
The Developer reserves the right, at any time and without prior notice, to:
The Developer shall have NO liability to you or any third party for any termination, suspension, or discontinuation of the App or any features thereof.
Upon termination or discontinuation:
As stated in Section 1A, this app is intended for users aged 16 and above. However, if any user under the age of 18 accesses the app (whether 16-17 with permission, or younger in violation of the age restriction), their parent or guardian assumes full responsibility for determining whether the app's workouts are appropriate and safe for them.
IMPORTANT FOR PARENTS AND GUARDIANS:
High-intensity interval training (HIIT) is a demanding form of exercise that may not be appropriate or safe for children, especially those who:
If you are a parent or legal guardian, you are solely responsible for:
The Developer assumes NO responsibility for injuries, health complications, or other harm resulting from minors using the App. Parents and guardians use their own judgment and discretion when determining whether the App is suitable for their children.
These Terms, and any disputes arising from or related to your use of the App, shall be governed by and construed in accordance with the laws of the State of Victoria, Australia, without regard to its conflict of law principles.
Any legal action, suit, or proceeding arising out of or related to these Terms or the App must be instituted exclusively in the courts located in Victoria, Australia. You agree to submit to the personal jurisdiction of such courts and waive any objection to venue in those courts.
Before initiating any formal legal proceedings, you agree to first contact the Developer at hiitlifeapp@gmail.com to attempt to resolve the dispute informally. Many disputes can be resolved quickly and amicably through direct communication.
To the extent permitted by law, you agree that any dispute resolution proceedings will be conducted only on an individual basis and not in a class, consolidated, or representative action.
If you are accessing the App from outside Australia, you are responsible for compliance with local laws in your jurisdiction. The Developer makes no representation that the App is appropriate or available for use in all locations.
If you have any questions, concerns, feedback, or requests regarding these Terms of Service or the App, please contact the Developer:
The Developer will make reasonable efforts to respond to inquiries in a timely manner, but cannot guarantee immediate responses or resolutions.
Thank you for using HIIT Life!
By using this App, you acknowledge that you have read, understood, and agreed to these Terms of Service.
See also: Privacy Policy
Last updated: July 21, 2026